April 03rd, 2020

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A post shared by Will Harris (@coachwillharris) on Apr 5, 2020 at 5:28pm PDT

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Want to stay STRONG with MINIMAL equipment? Give this one a shot!

All you need is a tire, a keg, and a sledge hammer. Tire shops will gladly give you huge tires for free since they have to pay to dispose of them, you can get a keg from your local beer distributor for a $30-ish deposit, and you can probably find a sledge hammer on Craigslist for under $10.

P.S. You'll get some bonus gainz if you're listening to the Rocky IV soundtrack while doing this workout, lol.
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Invest in KNOWLEDGE and you'll never have a problem staying fit!