If you're in the Rehoboth Beach area, Personal training sessions are available on a LIMITED basis at Rehoboth Beach Barbell Club.
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​My client list includes realtors, nurses, lawyers, doctors, law enforcement, stay at home moms, and just everyday people who want to be at their best. So you don't have to be a competitive strength athlete to get in on the action.

​No matter your starting point, if you're willing to work hard I'm here to help get you on track!
1. General Strength Development
2. Youth Athletic Training
3. In-Season/Off-Season
Sports Performance
4. Mobility and Core Focus
5. Prehab/Rehab
6. Weight Loss/Body Recomposition
7. Nutritional Consulting
8. Workshops/Seminars
1. A daily commitment to giving your best effort.
2. Following every portion of the programming provided, unless directed otherwise.
3. A daily update of your virtual training log including any additional notes, observations, or concerns.
4. Honest feedback and communication.
5. A minimum 8-week investment into your training.
LEVEL ONE - 1 Individual training session per week and 5 additional days of programming
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LEVEL TWO - 2 Individual training sessions per week and 4 additional days of programming

LEVEL THREE - 3 Individual training sessions per week and 3 additional days of programming

NOTE - Each option includes membership to Rehoboth Beach Barbell Club.

EMAIL ME for availability and pricing info!