Strength 101 - Starter Kit Bundle
Everything you need to build strength, recover smarter, fuel better, and stay consistent—wherever life takes you.
The Strength 101 Starter Kit combines all four of my foundational guides—Beginner’s Guide, Recovery Fundamentals, Nutrition Basics, and On the Go—into one complete system.
No fluff. No fads. Just the proven frameworks you need to train with confidence, eat for performance, recover like a pro, and keep momentum even when life gets busy.
Why Start with the Bundle?
Most people overcomplicate fitness. They bounce between random workouts, fad diets, and short-lived bursts of motivation—only to stall out and lose confidence.
The Starter Kit ends that cycle by giving you the four pillars of lasting strength in one place:
- Beginner’s Guide – Master the 10 core movement patterns and simple, effective programming.
- Recovery Fundamentals – Learn the strategies that rebuild your body stronger, faster.
- Nutrition Basics – Fuel performance with a clear, sustainable approach to eating.
- On the Go Edition – Stay consistent with hotel gym, bodyweight, and travel-friendly workouts.
Together, they form the foundation of a stronger body, sharper mind, and healthier lifestyle you can sustain for decades.
What’s Inside the Strength 101 Starter Kit?
- Simple Training Frameworks – 40-minute routines built around fundamentals, not fluff.
- Plug-and-Play Recovery Routines – Foam rolling, stretching, cold exposure, and breathwork drills.
- Nutrition Roadmap – Macros, calories, and sample meals for maintenance, deficit, or surplus.
- Hotel & Travel Plans – Dumbbell, band, and bodyweight sessions that fit anywhere.
- Expert Guidance – Strategies from Coach Will Harris, 8x Delaware’s Strongest Man with 20 years of experience.
Who Is This Bundle For? The Starter Kit is built for men and women who:
- Want to start strength training but don’t know where to begin.
- Are over 40 and want to move, feel, and look younger.
- Struggle with recovery, nutrition, or staying consistent.
- Travel often and want a plan that goes with them.
If you’ve been stuck in the “start and stop” cycle, this kit is your roadmap to finally staying consistent.
Build Strength That Lasts.
This isn’t about chasing perfection. It’s about building a foundation that works in the real world—so you can train smarter, fuel better, recover fully, and stay strong for life.
The $1,000.00 Strength Framework—Yours for $47.
Each guide individually is based on the same frameworks I use in $250.00 private coaching sessions. Together, that’s a $1,000.00 system. But in the Starter Kit, you’ll get all four guides bundled for just $47.
Download the Strength 101 Starter Kit Bundle today and start building strength that lasts.
