As a strength coach, there is no better feeling than watching my clients succeed and discover their true potential!
Since beginning his career in the fitness industry in 2005, Will's goal has been simple; to help people become the strongest version of themselves.
Prior to building his own brand, Will started his journey by climbing the ranks at metropolitan health clubs such as Bally Total Fitness and New York Sports Club. Inspired by the warehouse gym model (made famous by pioneers like Joe Defranco) where the quality of training, atmosphere, and RESULTS are what's most important, he launched his first gym (CrossFit Riverdale) in 2009. Following the success of his first fitness business, Will branched out to create Harrison Strength & Fitness, Rehoboth Beach Barbell Club, and Jab & Flow.
Over the past 19+ years, Will has coached athletes to over 100 top 3 finishes at sanctioned strength sport events, helped high-school athletes earn scholarships, trained high profile celebrities, worked with everyday people who just want to live healthier and happier lives, and contributed his expertise to various national and international media outlets.
As an avid athlete, Will is a 7x winner of Delaware's Strongest Man and also has competitive experience in Powerlifting and CrossFit. His additional athletic pursuits led to mentorship from accomplished boxing coaches John Glover and Billy Lyell, becoming a Level 1 coach through Box N Burn Academy, and serving as a fundamentals coach at Jab & Flow Rehoboth.
While his passion still remains in helping the everyday person reach their fitness goals, Will most recently founded his corporate wellness brand, Strong Fit & Well. The company's mission is to deliver unique and effective fitness programs to organizations and residential communities looking to build a healthier culture.
You can always trust that Will has been in the trenches and put in the work to give you the best guidance possible. He is a firm believer in leading from the front and never asks clients to do anything he wouldn't do himself. So, if you're truly ready to get stronger both physically and mentally, he will be there every step of the way with you on your journey!
Prior to building his own brand, Will started his journey by climbing the ranks at metropolitan health clubs such as Bally Total Fitness and New York Sports Club. Inspired by the warehouse gym model (made famous by pioneers like Joe Defranco) where the quality of training, atmosphere, and RESULTS are what's most important, he launched his first gym (CrossFit Riverdale) in 2009. Following the success of his first fitness business, Will branched out to create Harrison Strength & Fitness, Rehoboth Beach Barbell Club, and Jab & Flow.
Over the past 19+ years, Will has coached athletes to over 100 top 3 finishes at sanctioned strength sport events, helped high-school athletes earn scholarships, trained high profile celebrities, worked with everyday people who just want to live healthier and happier lives, and contributed his expertise to various national and international media outlets.
As an avid athlete, Will is a 7x winner of Delaware's Strongest Man and also has competitive experience in Powerlifting and CrossFit. His additional athletic pursuits led to mentorship from accomplished boxing coaches John Glover and Billy Lyell, becoming a Level 1 coach through Box N Burn Academy, and serving as a fundamentals coach at Jab & Flow Rehoboth.
While his passion still remains in helping the everyday person reach their fitness goals, Will most recently founded his corporate wellness brand, Strong Fit & Well. The company's mission is to deliver unique and effective fitness programs to organizations and residential communities looking to build a healthier culture.
You can always trust that Will has been in the trenches and put in the work to give you the best guidance possible. He is a firm believer in leading from the front and never asks clients to do anything he wouldn't do himself. So, if you're truly ready to get stronger both physically and mentally, he will be there every step of the way with you on your journey!
Some of Will's most recent personal athletic accomplishments include:
- 2022 Delaware's Strongest Man - 1st Place MW200 Division
- 2021 USAPL Virginia March Open - 2nd Place Men's Open 93kg
- 2020 Delaware's Strongest Man - 1st Place MW 200 Division
- 2019 Delaware's Strongest Man - 1st Place MW 200 Division
- 2019 Connecticut's Strongest Man - 2nd Place MW 200 Division
- 2018 Delaware's Strongest Man - 1st Place MW 231 Division
- 2018 Connecticut's Strongest Man - 2nd Place MW 200 Division
- 2017 Arnold Amateur Strongman World Championship Qualifier
- 2017 Maryland's Strongest Man - 1st Place MW 200 Division
- 2017 East Coast's Most Powerful Man - 2nd Place MW 200 Division
- 2016 Strongman Corporation National Championships - 7th Place MW 200 Division
- 2016 Maryland's Strongest Man - 2nd Place MW 200 Division
- 2016 Delaware's Strongest Man - 1st Place MW 200 Division
- 2016 Pennsylvania's Strongest Man - 3rd Place MW 200 Division
- 2015 Long Island's Strongest Man - 2nd Place MW 200 Division
- 2015 Delaware's Strongest Man - 1st Place MW 231 Division
- 2015 Kumite Classic - 1st Place MW 200 Division
