Whether your goal is to get stronger, learn boxing fundamentals, rebuild your body after an injury, or to just look and feel better, I'm here to help get you on track!
PERSONAL TRAINING: Personal training sessions are available on a LIMITED basis at Rehoboth Beach Barbell Club. My client list includes realtors, nurses, lawyers, doctors, law enforcement, stay at home moms, and just everyday people who want to be at their best. So you don't have to be a competitive strength athlete to get in on the action.
SMALL GROUP TRAINING: High-level training and scheduling flexibility at a cost-effective rate. Think of this program like personal training, but in a small group. You get the same personalized coaching as you would in a private session, but you share the space with 2-3 friends who are working towards goals similar to your own.
SCHOOLS: Strength training and boxing workshops are a great way to help students boost their self-esteem and develop better discipline in all aspects of their lives. My goal isn't to make kids tougher or teach them how to fight, it's to help them understand the importance of setting goals, having confidence, and not giving up when times get tough.
SPECIAL EVENTS: Whether it's a birthday bash, bridal party, or corporate event, I'll help you create a unique experience your guests will rave about. Popular class and ongoing program options include: Glow Fitness Boxing, Beach Boot Camp, and Mobility & Posture Restoration.
PLEASE NOTE: Payments are required to be made in full upon scheduling, no exceptions. Additional fees are applied for travel and related expenses.
SMALL GROUP TRAINING: High-level training and scheduling flexibility at a cost-effective rate. Think of this program like personal training, but in a small group. You get the same personalized coaching as you would in a private session, but you share the space with 2-3 friends who are working towards goals similar to your own.
SCHOOLS: Strength training and boxing workshops are a great way to help students boost their self-esteem and develop better discipline in all aspects of their lives. My goal isn't to make kids tougher or teach them how to fight, it's to help them understand the importance of setting goals, having confidence, and not giving up when times get tough.
SPECIAL EVENTS: Whether it's a birthday bash, bridal party, or corporate event, I'll help you create a unique experience your guests will rave about. Popular class and ongoing program options include: Glow Fitness Boxing, Beach Boot Camp, and Mobility & Posture Restoration.
PLEASE NOTE: Payments are required to be made in full upon scheduling, no exceptions. Additional fees are applied for travel and related expenses.