SMALL GROUP TRAINING: High-level training and scheduling flexibility at a cost-effective rate. Think of this program like personal training, but in a small group. You get the same personalized coaching as you would in a private session, but you share the space with 2-3 other people who are working towards goals similar to your own.
Small Group sessions currently offered: Sundays at 9:00am (General Strength & Conditioning) and 10:00am (Fitness Boxing Fundamentals).
PERSONAL TRAINING: If you're in the Rehoboth Beach area, personal training sessions are available on a LIMITED basis at Rehoboth Beach Barbell Club. My client list includes realtors, nurses, lawyers, doctors, law enforcement, stay at home moms, and just everyday people who want to be at their best. So you don't have to be a competitive strength athlete to get in on the action. No matter your starting point, if you're willing to work hard I'm here to help get you on track!
Payments are required to be made in full upon scheduling, no exceptions. Additional fees are applied for travel and related expenses. Contact me for information on training rates for groups of 6 or more.
Small Group sessions currently offered: Sundays at 9:00am (General Strength & Conditioning) and 10:00am (Fitness Boxing Fundamentals).
PERSONAL TRAINING: If you're in the Rehoboth Beach area, personal training sessions are available on a LIMITED basis at Rehoboth Beach Barbell Club. My client list includes realtors, nurses, lawyers, doctors, law enforcement, stay at home moms, and just everyday people who want to be at their best. So you don't have to be a competitive strength athlete to get in on the action. No matter your starting point, if you're willing to work hard I'm here to help get you on track!
Payments are required to be made in full upon scheduling, no exceptions. Additional fees are applied for travel and related expenses. Contact me for information on training rates for groups of 6 or more.